Boiled Avocado Whites

Green deviled eggs! Hard boiled egg halves, stuffed with avocado! In place of mayo we’re packing these egg

halves with avocado. This is without question a protein-rich and healthy fat-filled snack! > Download Recipe


  • 12 hardboiled eggs
  • 2 medium avocados
  • Sea Salt (optional)
  • Paprika (optional)


  1. Boil 12 eggs and peel them*.
  2. When cooled, slice eggs in half long ways and scoop out the yolk. Discard yolk or save for a future recipe.
  3. Slice avocado in half. Discard the


  4. Scoop out avocado into a bowl and mash with a fork. Evenly divide mashed avocado among egg white halves and pack in the center.
  5. Sprinkle salt and paprika on top to taste. Serve.

*Boiled Eggs:
PLACE eggs in saucepan large enough to hold them in single

layer. ADD cold water to cover eggs by 1 inch. HEAT over high heat just to boiling. REMOVE from burner. COVER pan. LET EGGS STAND in hot water about 12 minutes for

large eggs (9 minutes for medium eggs; 15 minutes for extra-large). DRAIN immediately and serve warm. OR, cool completely under cold running water or in bowl of ice

water, then REFRIGERATE.

Serves: 6

APPROXIMATE NUTRITIONAL ANALYSIS PER SERVING: 141 calories, 8.5 grams of protein, 6

grams of carbohydrates, 10 grams of fat, and 4 grams of fiber.

1 Comment
  1. Sara Barting 1 year ago

    When do we get the carb combing program

Leave a reply


We're not around right now. But you can send us an email and we'll get back to you, asap.


Diet Free Life, LLC is a completely independent, privately held for profit entity. Diet Free Life has no affiliation or relationship (financial or otherwise) with any political party, government agency, or any other outside group or persons. Diet Free Life is a wellness and weight loss industry leader, certifying body, training institute, and a Marketing Lead Generator with its main office located at 4517 Market Street, Suite 5, Ventura, California 93003. Our Office Telephone Number is 1 (805) 642-8440. You can contact our office via e-mailing

©2018 Diet Free Life, LLC | Privacy | Terms of Use

Log in with your credentials

Forgot your details?